2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online
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Description

Product Description

The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice.
 
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Review

"This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)"― Yahoo! Health

About the Author

Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men''s Health. His company, Mr. Yoga Inc., is a global brand. He lives in Toronto, Canada.

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4.6 out of 54.6 out of 5
1,351 global ratings

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Top reviews from the United States

Janet Fender
2.0 out of 5 starsVerified Purchase
There are not 2,100 different poses.
Reviewed in the United States on June 4, 2018
I''m a yoga teacher and these are just repeated poses taken in slightly different variations. For instances doing a seated forward fold to the center, to the right and to the left, that would count as three poses. It doesn''t talk about form or alignment. There are not... See more
I''m a yoga teacher and these are just repeated poses taken in slightly different variations. For instances doing a seated forward fold to the center, to the right and to the left, that would count as three poses. It doesn''t talk about form or alignment. There are not 2,100 different poses.
125 people found this helpful
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Eugenia
5.0 out of 5 starsVerified Purchase
One of the best complete, modern, asana book manuals
Reviewed in the United States on April 3, 2017
I am a yoga teacher and we are told about thousands of yoga poses that exist. However in 500 hours spent in yoga teacher training program. I may say I learned probably a hundreds of yoga poses and I am no where near knowing a thousands of them, let alone 2,100. For that... See more
I am a yoga teacher and we are told about thousands of yoga poses that exist. However in 500 hours spent in yoga teacher training program. I may say I learned probably a hundreds of yoga poses and I am no where near knowing a thousands of them, let alone 2,100. For that reason I was excited to find this book and buy it.

This is why this book is so valuable. It is a great reference book. I ordered my copy in hardcover, so it will not bend or assume unseemly shapes. Book is made of high quality paper and has fantastic photography pictures of each and every pose demonstrated by very experienced practitioners/teachers. Author of the book is Canadian yogi who dedicated his life teaching yoga and he thought yoga to many athletes over his career. Most of the poses are demonstrated by female practitioners but there are a few male practitioners and they all look amazing. Each pose has a name in Sanscrit and English and description of it. I want to thank Daniel Lacerda for creating one of the most precious asana books that compiles all 2,100 poses that I could find in 10 years of practicing yoga.

The introduction to the book is vry thoughtful and also gives a brief description of yoga philosophy. People unfamiliar with yoga will be surprised to learn that yoga is so much more than a physical practice.
73 people found this helpful
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Marina Guastucci
1.0 out of 5 starsVerified Purchase
All fluff
Reviewed in the United States on June 25, 2017
Several of the pictures are of models in horrible alignment. So many of the poses are "funky" variations which may look great on Instagram, but hold little value in a functional class. If you''re looking for some instafamous inspiration, look no further. If you''re a... See more
Several of the pictures are of models in horrible alignment. So many of the poses are "funky" variations which may look great on Instagram, but hold little value in a functional class. If you''re looking for some instafamous inspiration, look no further. If you''re a serious teacher or practitioner of yoga, don''t bother with this book.
98 people found this helpful
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Mish
2.0 out of 5 starsVerified Purchase
Not for the beginner yoga people
Reviewed in the United States on January 6, 2019
As others have pointed out about 2,100 Asanas is more for the instagram yoga crowd. The first problem was it having the yoga poses and 3 pages later the preps for the poses. It was very fraustrating trying to find the basic poses as 95% of the book is geared towards yogi... See more
As others have pointed out about 2,100 Asanas is more for the instagram yoga crowd. The first problem was it having the yoga poses and 3 pages later the preps for the poses. It was very fraustrating trying to find the basic poses as 95% of the book is geared towards yogi pros. Also THERE WAS ONLY TWO MODIFICATIONS THAT INCULDED YOGA BLOCKS.
26 people found this helpful
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kellyjo
5.0 out of 5 starsVerified Purchase
My new journey
Reviewed in the United States on October 11, 2017
One yoga pose per day for the next 3 years... I am on a journey!! My yoga instructor also bought this book!!🕉
37 people found this helpful
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EMCornett
4.0 out of 5 starsVerified Purchase
I would highly recommend it. I do wish that the book had ...
Reviewed in the United States on August 14, 2017
This book has been very helpful for introducing new postures into my teaching. I would highly recommend it. I do wish that the book had explanations for how to guide students into and out of the postures, rather than just showing photos of the postures, especially the more... See more
This book has been very helpful for introducing new postures into my teaching. I would highly recommend it. I do wish that the book had explanations for how to guide students into and out of the postures, rather than just showing photos of the postures, especially the more complex ones. One of the biggest challenges as a yoga instructor is to correctly and succinctly explain how to enter and exit a pose. This book would be perfect if it included this information. Otherwise, it is still useful.
32 people found this helpful
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Valerie Provines
5.0 out of 5 starsVerified Purchase
Tons of brand new fun poses!
Reviewed in the United States on September 11, 2019
I''m a yoga teacher and this is my favorite yoga book of all. I love learning and teaching new poses and my students seem to enjoy learning new ones too. Most yoga classes seem to stick to the same poses but I enjoy variety. I also love that names of poses are in English... See more
I''m a yoga teacher and this is my favorite yoga book of all. I love learning and teaching new poses and my students seem to enjoy learning new ones too. Most yoga classes seem to stick to the same poses but I enjoy variety. I also love that names of poses are in English and Sanskrit; I hate having to try and find out what a pose written in only Sanskrit means. The photos are all beautiful and not difficult to figure out the body placement, unlike most yoga books. I also love that it''s not redundant using lots of pages to explain yogic spiritual beliefs. I wanted a book with lots of new poses, easy to see the poses, and this is it. If it had explained how to get into the poses the book would be soooo thick and heavy and it''s already thick and heavy enough. My favorite yoga book with 100 regular yoga poses that explains them the best is Yoga the top 100 best yoga poses. It''d be awesome if the 2100 asanas author put together some books explaining how to get into the poses, I''d buy them. But for now I''m in love with this book and it''s going to make yoga practices even more fun.
3 people found this helpful
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Leftover Cats
5.0 out of 5 starsVerified Purchase
Beautiful Book for a Visual Learner
Reviewed in the United States on January 9, 2017
I never delved into the book in detail, but I did buy it as a Christmas present for my sister who is trying to understand and learn different yoga poses and their benefits on her own time when she doesn''t have time to go to a studio. At first glance, it looks like this... See more
I never delved into the book in detail, but I did buy it as a Christmas present for my sister who is trying to understand and learn different yoga poses and their benefits on her own time when she doesn''t have time to go to a studio. At first glance, it looks like this book has a wealth of knowledge about different yoga poses. And it has PHOTOS that show how each yoga pose is supposed to look like! If you''re more of a visual learner, this is a great resource. Also - this book came as a hardcover and it''s a brick...it was definitely one of the heaviest gifts under our tree last year.
17 people found this helpful
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Top reviews from other countries

Robert G.
1.0 out of 5 starsVerified Purchase
DISMAL
Reviewed in the United Kingdom on November 17, 2018
It''s just the final photo of each complicated pose. And what it''s called. Not a word about transitioning into it. Just a careless list, and laid out like a jewelry catalogue. 2100 ASANAS - Their Names and What They''d Look Like Finished
41 people found this helpful
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Veronica K.
4.0 out of 5 starsVerified Purchase
2,100 Yoga Asanas.
Reviewed in the United Kingdom on November 2, 2020
This is a fantastic book, mainly for experts of Yoga beyond intermediate skills. However, in some cases the final pose bears little resemblance to the starting pose it originated from. If you are super flexible, and can balance on an eyelash with your toe in your ear; this...See more
This is a fantastic book, mainly for experts of Yoga beyond intermediate skills. However, in some cases the final pose bears little resemblance to the starting pose it originated from. If you are super flexible, and can balance on an eyelash with your toe in your ear; this is for you. You have to really look for intermediate poses, plus there aren''t photos showing beginning/middle and final poses. Lastly, all the students are ridiculously flexible and look gorgeous! No real lumpy people allowed.
2 people found this helpful
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Roger P
5.0 out of 5 starsVerified Purchase
Really rather good
Reviewed in the United Kingdom on July 21, 2020
A very informative book suitable for the more serious yoga student but with maybe a touch too much information for a beginner looking for poses to get fit with
One person found this helpful
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jennifer greenway
5.0 out of 5 starsVerified Purchase
Fabulous Book
Reviewed in the United Kingdom on May 12, 2017
The only yoga book you will ever need for the mechanics of the practice. Can''t get on with the negative reviewers - I think its great
9 people found this helpful
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James Anderson
5.0 out of 5 starsVerified Purchase
Beautiful book!
Reviewed in the United Kingdom on May 4, 2021
Beautiful, beautiful book, extremely comprehensive encyclopedia of yoga poses!
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2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online

2,100 Asanas: high quality The sale Complete Yoga Poses online